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- March 7, 2025
- 262 views
**The Role of Hypnotherapy in Enhancing Athletic Recovery**
Athletes push their bodies to the limit in order to achieve peak performance, often enduring intense physical exertion, injuries, and stress. Recovery is an essential component of an athlete’s training…
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- March 7, 2025
- 97 views
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Smoothies are a delicious and convenient way to pack a variety of nutrients into your day, and adding star fruit (Averrhoa carambola) can take your drink to the next level.…
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- March 7, 2025
- 102 views
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With its striking star-shaped slices and vibrant yellow hue, star fruit (Averrhoa carambola) is a tropical fruit that captivates both the eyes and the palate. But beyond its visual appeal…
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- March 4, 2025
- 85 views
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For individuals managing diabetes, finding foods that help regulate blood sugar levels is a top priority. Enter star fruit (Averrhoa carambola), a tropical fruit known for its sweet-tart flavor and…
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- February 25, 2025
- 98 views
**Food Waste in Schools: Educating the Next Generation on Sustainability**
Schools play a critical role in shaping the values and habits of the next generation, making them ideal settings for addressing the global issue of food waste. With millions of…
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- February 22, 2025
- 92 views
**Prabowo’s Free Lunch Plan: A Catalyst for Better Learning Environments**
Education is the cornerstone of a nation’s development, and creating an environment conducive to learning is essential for academic success. In Indonesia, many students face significant barriers to education, including…
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- February 21, 2025
- 296 views
**Indonesia’s Energy Transition: Can Renewables Solve the Gas Crisis?**
Indonesia, a nation heavily dependent on fossil fuels, is facing a growing gas crisis due to declining domestic production, infrastructure bottlenecks, and rising demand. As natural gas shortages disrupt industries,…
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- February 21, 2025
- 109 views
Pearls as Investment: Why These Gems Appreciate in Value
For centuries, pearls have been cherished as symbols of elegance and sophistication. While their allure as fine jewelry is well-documented, pearls have also emerged as a compelling investment option. Like…
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- February 19, 2025
- 90 views
**Hypnotherapy for Phobias: Overcoming Irrational Fears**
Phobias are more than just simple fears; they are intense, irrational, and often debilitating reactions to specific objects, situations, or activities. Whether it’s a fear of heights, spiders, flying, or…
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- February 19, 2025
- 100 views
The Secret Behind Manuka Honey’s Superfood Status
Manuka honey has gained worldwide recognition as a superfood, lauded for its unique health benefits and versatility. Unlike regular honey, Manuka honey is produced by bees that pollinate the Manuka…